Empowering Chicagoland families with knowledge and nurturing before, during, and after childbirth.
NEW at Mother Me
- Breastfeeding Workshops and Clinics with Lactation Associates: Parents can benefit from lactation support to help with concerns, or to assure them that everything is going well. We provide hands-on assistance and teaching focused on breastfeeding, infant care and postpartum concerns. Call Lactation Associates to enroll in our workshop at 847.509.8302.
-
Baby & Mommy Pilates: Designed for new mothers of babies four weeks to crawling. Pregnancy and childbirth take a toll on the midsection, but Pilates can help solve that problem! Contact Amanda McKinney to register by calling 323.401.8597.
-
Prenatal Yoga: Yoga is an excellent way to prepare the body for all of the changes it goes through during pregnancy. Class begins Saturday, September 6 at 9 a.m. To register, contact Jenny Barron-Fishman at 773.248.9642.
-
Women's Yoga: This gentle yoga class is designed for women. Taught in the Sivananda style, this class focuses on breath-work, as well as movement and physical postures. Class begins Sunday, Septmeber 21 at 9 a.m. Contact Meg Reilly at 773.642.5517 for more information.
-
Tai chi (Yiquan): For more information, visit www.yiquan.us. Contact Moon Lee at 773.273.8676 or at moon@yiquan.us to schedule.
To register or for further information, call 773.588.8440 or
.